My new nighttime routine. I love these. I make a hot milk with cinnamon and turmeric, climb into bed. Then I put the sleep patch on and 15 minutes or so I am asleep.
Relaxing patch actually works and I'm often in a panic. I haven't tried the other but I bet they work well too. Highly recommend if you are highly anxious and looking for a calm down another the relax patches.
The patches I received seem to work. However, I only received 5 boxes instead of 6. I’m missing the Recovery patches, which were the main ones I wanted.
I get nervous driving so I’ve been putting on the patch a little while before I drive. It feels like it calms my nerves as well as helping with that constant anxiety knot in my stomach.
I’m I have tried them for calm and sleep, and I really haven’t noticed the difference of them but I’m gonna go step-by-step by the instructions and see if I feel a change in the next couple of days when I go to bed. Thank you.