One of the most significant factors contributing to a lack of energy during the day is stress. How our bodies deal with the stress affects our nervous system, blood flow, and concentration. Back in the days when we had to run away from beasts that were going to eat us, a strong reaction to that stress got the adrenaline flowing and gave our bodies the boost they needed to fight animals often much stronger and faster than ourselves.
Nowadays, we are fighting against deadlines, traffic, and family responsibilities. The reaction is the same, but there is no physical altercation to release all that energy, so it is getting absorbed back into our bodies and creating health issues like heart disease and high blood pressure.
While a change in lifestyle may be just what you need to reduce your stress, that is not always possible. What you can do is give your body the vitamins it needs to combat stress effectively and evenly throughout the day and finish off with a healing and deep sleep.
Our lifestyle vitamin patch bundle is a full package of what you need to make it through the day with motivation and energy. The package contains three important vitamin patches; stress relief, energy, and sleep.
Stress relief vitamin patch
The stress relief vitamins in this patch help to lower the body's reaction to stress.
Ingredients in the stress patch include:
- Valerian Root - This plant makes you feel relaxed when used in the patch.
- Passionflower - This flower soothes anxiety and improves mood.
- Hops - Hops can relieve tension in the body and helps improve mood.
- Vitamin B6 - these vitamins for stress relief improve your mood and lowers the body's reaction to stress.
- Rhodiola Rosea - This plant lowers the body's response to stress.
- Ashwagandha - Ashwagandha lowers blood pressure and calms the mind.
Energy Vitamin Patches
When it comes to feeling energetic throughout the day, these patches have you covered.
Ingredients in the energy patch include:
- Green tea - This tea is used in vitamins for energy because it helps with blood flow and brain activity
- B vitamins - B vitamins increase energy levels and support the nervous system.
- Caffeine - Caffeine helps with memory and cognitive function, as well as decreasing fatigue throughout the day. In specific doses, these energy supplements can keep you working at your peak all day.
- Taurine - Reduces the risk of disease or infection and boosts the body's performance.
- Glucuronolactone - Boosts the body's performance and can help with memory.
Sleep Patches
Using vitamins for sleep is not new, especially when you look at the natural health food section for sleep aids. There are all kinds of different pills and capsules you can take that claim to help sleep, but the patch is the sleep vitamin that has nearly 100% of its ingredients absorbed into the skin.
Ingredients in the sleep patch include:
- Valerian Root - This plant makes you feel relaxed when used in the patch.
- Passionflower - This flower soothes anxiety and improves mood.
- Hops - Hops can relieve tension in the body and helps improve mood.
- Melatonin - These vitamin patches contain melatonin, which is a chemical your body produces naturally to help you go to sleep.
- Vitamin B2 - This vitamin helps the production of melatonin in the body.
- Magnesium Citrate - this chemical helps to calm the nervous system.
Some frequently asked questions about vitamin patches:
Can you use more than one patch at a time?
Yes, the energy and stress relief patches of the lifestyle bundle are meant to be worn at the same time so you can get the full benefits of both all day. Once your day is done, remove the two patches and use the sleep patch for a good night's sleep.
Can you use more than one sleep patch?
If you feel the need to use more than one sleep patch, that is perfectly safe. Just be sure to remove both of them and wash off any residue so you don't feel any effects during the day.
The combination of these three vitamin patches helps the body to manage stress all day, keep your energy levels up, and then be able to wind down naturally and get a good night's sleep. The benefit of using a sleep vitamin patch over other sleep remedies is they are made with natural ingredients and they can be applied directly to the skin and absorbed.